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Stress As We Age
When we think about stress images such as loss of a loved one, moving, beginning a new job, and even the financial burdens can come to mind. Although stress is a normal part of life and something we will all have to deal with in some capacity, it is important to take steps to manage it especially as we get older. According to the American Medical Association, up to 80% of diseases can be traced back to the effects stress has on the body. This April is Stress Awareness Month, and eternalHealth wants to provide you with information so you

March is Colorectal Cancer Awareness Month
March is Colorectal Cancer Awareness Month, and eternalHealth wants to raise awareness about this deadly disease. Colorectal cancer is the third most commonly diagnosed cancer in both men and women in the United States, and 2023 estimates are projecting 153,020 people will be diagnosed this year alone. Read on to educate yourself more on what colorectal cancer is, when to get screened, how to prevent it, and more! What is Colorectal Cancer? Colorectal cancer is the second deadliest cancer in the United States effecting the colon and rectum, which are the final parts of the digestive tract. Colon cancer is

February is American Heart Month
Every 40 seconds in the United States, somebody has a heart attack. As shocking as that statistic is, it is important to recognize it and take important steps to eradicate heart disease once and for all. February is American Heart Month, and at eternalHealth we want to encourage all of our readers to focus on their cardiovascular wellness this month and all year long. Read on to learn six easy steps you can take to reduce your risk of heart-related illness. 1. Learn Your Risks At least 47% of all Americans have at least one of three key risk factors

Understanding Medicare
The world of Medicare can be a confusing place to navigate and can be difficult for those who are beginning their journey with Medicare coverage. eternalHealth is here to inform and empower you on your health care decisions and make your healthcare journey as easy as possible. We broke down Medicare into the different options you need to consider as you decide on the best coverage for you, and how to begin the process of enrollment! Start your journey on becoming a Medicare expert today! What is Medicare? Medicare, frequently referred to as Original Medicare, is a federal government health