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Finding Calm in Your Golden Years: A Stress Management Guide for Older Adults
April is Stress Awareness Month, the perfect time to focus on nurturing your mental wellbeing As we enter our golden years, stress doesn’t simply disappear—it often transforms. Retirement, health changes,

Protecting Your Health From Within: Your Guide to Colorectal Cancer Prevention
March is Colorectal Cancer Awareness Month Although March is an awareness month, it is always important for older adults to prioritize their colorectal health. At eternalHealth, we understand that preventive

Love Your Heart: A Guide for Older Adults This American Heart Month
February is American Heart Month, a crucial time for older adults to prioritize their cardiovascular health. At eternalHealth, we understand that maintaining a healthy heart becomes increasingly important as we

6 Essential Steps to Take Before Your 65th Birthday: Your Medicare Preparation Checklist
As your 65th birthday approaches, preparing for Medicare enrollment is one of the most important steps to ensure continuous healthcare coverage. Here’s your actionable checklist to make the transition smooth

Medicare Advantage Open Enrollment Period:
Your Guide to Making Medicare Advantage Changes If you have a Medicare Advantage plan and want to make changes to your coverage, you have an opportunity to do so from

November is Diabetes Awareness Month!
November is Diabetes Awareness Month, a time dedicated to raising awareness about a condition that affects millions of people worldwide. Whether you or someone you know is living with diabetes,