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Benefits of Walking for Seniors at Auburn Senior Center- April 18, 2023
April 18, 2023 @ 12:00 pm - 1:30 pm
Are you looking to improve your health in the easiest possible fashion? Something as simple as walking can have tremendous effects on your health! We look forward to talking to you about the benefits of walking and how this simple exercise can reduce your risk of heart disease and provide additional health benefits. Join Christi Baker, RN, MA, BSN for some helpful information.