Healthy Movement: Fall Prevention

Join us for an informative and empowering session focused on one of the most important aspects of healthy aging — staying steady on your feet. Whether you’re looking to build confidence in your movement or simply want to learn practical ways to stay safe at home, this event is for you.

In this session, speakers Vanessa Yentz and Elainea Singleton will guide you through balance and strength-building techniques you can incorporate into your daily routine, home safety strategies designed to reduce fall risk, and the connection between regular movement and overall wellness.

This is a wonderful opportunity to take proactive steps toward greater independence, confidence, and well-being. Come ready to learn, move, and connect!

A Zoom link will be emailed to those who RSVP