Love Your Heart: A Guide for Older Adults This American Heart Month

February is American Heart Month, a crucial time for older adults to prioritize their cardiovascular health. At eternalHealth, we understand that maintaining a healthy heart becomes increasingly important as we age, and we’re committed to supporting your journey toward better heart health.

The Critical Importance of Heart Health in Your Golden Years

Heart health demands special attention as we age, with cardiovascular disease affecting nearly half of Americans over 65. This statistic might sound scary, but there’s encouraging news: even modest lifestyle changes can significantly improve your heart health. Research shows that it’s never too late to make positive changes that benefit your cardiovascular system.

Key Heart Health Benefits with eternalHealth

Your Medicare Advantage plan includes valuable services to support your heart health:

  • Annual Wellness Visit: Schedule your no-cost visit with your primary care physician and receive a $10 reward on your eternalPlus Benefits Card for over-the-counter items and if eligible, healthy groceries*. These visits are crucial for monitoring your heart’s health and catching potential issues early.
  • Comprehensive Screening Services: Take advantage of free blood pressure screenings at your local pharmacies, along with other preventive services designed to keep your heart healthy and strong.
  • Fitness and Wellness Support: Use your eternalHealth fitness benefit to join exercise classes at your favorite fitness facilities or stream over 28,000 fitness videos right from the comfort of home. Regular physical activity is essential for maintaining a healthy heart.

Critical Warning Signs to Watch For

Don’t hesitate to seek immediate medical attention if you experience:

  • Chest Discomfort: Any pressure, squeezing, or pain in your chest that lasts more than a few minutes or comes and goes requires immediate attention.
  • Breathing Issues: Unexplained shortness of breath, especially when accompanied by other symptoms, could indicate a serious heart condition.
  • Unusual Symptoms: Watch for unexpected fatigue, dizziness, cold sweats, or nausea – particularly if they occur with other heart-related symptoms.

Comprehensive Support Services

At eternalHealth, our mission is to break down barriers to care to ensure you lead a happy and healthy life. We make managing your heart health easier with:

  • Transportation: Free rides to medical appointments and the pharmacy ensure you never miss important check-ups,procedures or medications.
  • Medication Management: Home delivery for important medications so you never have to worry about missing a dose or waiting in long lines at the pharmacy.
  • Personalized Care: Access to care managers who can help coordinate your healthcare needs and arrange appointments with specialists when needed.

Remember, investing in your heart health is investing in your future. Our dedicated team stands ready to support you in achieving optimal cardiovascular health and overall wellness.

Contact our member services team to better understand your benefits or to schedule time with a care manager.

1-800-680-4568 (TTY 711)


October 1st-March 31st: 8AM-8PM local time, 7 days a week
April 1st-September 30th: 8AM-8PM local time, Monday-Friday

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eternalHealth is an HMO plan with a Medicare Contract for HMO, HMO-POS and PPO offerings. Enrollment in eternalHealth depends on contract renewal. To enroll in an eternalHealth plan you must meet certain eligibility requirements and reside in the plan’s CMS-approved service area. Benefits and cost sharing may vary by plan.

*The benefit/s mentioned is/are part of a special supplemental program for the chronically ill.Qualifying conditions include Cardiovascular disorders, diabetes, chronic and disabling mental health conditions, cancer, and ESRD. Having a listed condition does not guarantee

Page Last Updated On: January 31, 2025
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Tida Garcia

Tida Garcia

Vice President of Contracting and Network Operations

Tida Garcia is Vice President of Network Operations for eternalHealth, where she oversees provider network operations including management of provider relationships and network performance. Tida brings extensive experience in provider claims, network adequacy strategy, and Medicare Advantage operations, along with deep expertise in delegated oversight.  She has led delegated oversight for large carriers including monitoring and performance management of delegated providers and entities, ensuring regulatory compliance operational integrity, and strong network performance.  Tida partners cross-functionally to support a scalable, high-quality care delivery model.   

Chris Bellamy

Chief Financial Officer

Coming Soon!

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